Healing Insights Blog

I will post healthful insights to my blog at least on a monthly basis.  Keep checking back for updates and click here to sign up to receive updates via email.

My blog begins with a story of breaking my back in May 2010 and documents my strong recovery using holistic practices.  The most recent posts are at the top of the page.  To read the story in chronological order scroll to the bottom and read the last post first and continue up the page. 

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My body knows best

Posted in [Recovery from a Break] By Terri Wiebold

Week 4

Out the DoorIt has been my goal to get rid of the walker as soon as possible.  I have intentionally focused on engaging my back and leg muscles to work together in order to build up strength and mobility.  As I continued to listen to my body, my confidence increased.  I decided I could manage to walk around a short block without my walker.  The work of healing is tiring, but each day I feel stronger!  My body always knows best.

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    Terri Wiebold RN, BSN, HN-BC, CMI
    Email:  terri@yourhealinginsights.com
    Phone:  319-626-2416
    Health is a Natural Human Potential