We have all fallen into patterns of stress and negative thinking at times. Did you know that stress and negative thinking patterns affect our physical well being? Take this information into consideration…

The everyday stress we encounter affects our well being. We are alive because life force/innate is flowing through us. Life force/innate nourishes the organs and cells of the body, and it supports the organs in their vital functions. The flow of life force is disrupted by short or long-term stress and illness. Stress and illness cause diminished functioning in one or more of the organs and tissues of our physical selves.

Negative thoughts can literally make us physically ill. The individual life force/innate we all have is responsive to thoughts, feelings and physical well being. It becomes disrupted when we have negative thoughts or feelings about our self and our body. These negative thoughts and feelings cause a disruption in the flow of life force, which diminishes the vital function of the organs and cells of our physical bodies. If this pattern continues, we can become physically ill. Hence, the comment we have all heard: “I have worried myself sick.”

You can be responsible for alleviating stress and negative thinking! Read next week’s blog for ways Reiki can help.