Healing Insights Blog

I will post healthful insights to my blog at least on a monthly basis.  Keep checking back for updates and click here to sign up to receive updates via email.

My blog begins with a story of breaking my back in May 2010 and documents my strong recovery using holistic practices.  The most recent posts are at the top of the page.  To read the story in chronological order scroll to the bottom and read the last post first and continue up the page. 

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Intuitively aware

Posted in [Recovery from a Break] By Terri Wiebold

With the exception of two cracked ribs, I had never broken a bone.  But, when I heard the loud crack (a sound I will never forget) as I landed on my back on my garage floor, my body immediately told me, “I have broken my back!”  My intuition was speaking loudly and clearly, and I was listening.  I wiggled my toes, arms, legs, and jaw; nothing was numb, tingly, or paralyzed, thankfully.

SpineThe day spun on with a series of tests and procedures at the hospital, and my initial intuitive response was confirmed: I had a burst compression fracture of my fourth lumbar vertebrae with an epidural hematoma (a bruise between the vertebrae and spinal cord).  In other words, I had broken my back!  This news was difficult to wrap my mind around.  The entire day seemed like a whirlwind dream, and I was still in shock about what had happened.  The excruciating back pain, however, reminded me that this was all very real.

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    Terri Wiebold RN, BSN, HN-BC, CMI
    Email:  terri@yourhealinginsights.com
    Phone:  319-626-2416
    Health is a Natural Human Potential