Terri Wiebold

Insightful Blog

Healthful insights to inspire your life

Are You Manifesting Your Intentions?

workshop pic
I teach workshops to help anyone expand and grow. These workshops facilitate powerful growth and change, as we progress through 2012! No matter what you plan to shift or expand in your life, I have something you will not want to miss.

During 2011, I spent my teaching time with a group of students in Sacramento, California. It has been so enjoyable and fun to see all the students expand and grow as they learned. This year, I will be teaching workshops in Iowa once again!

Here are courses I will offer in 2012 (see the workshop page on my website for more information):

  • Reiki Level 1 & 2:  February 25th and 26th will be a weekend intensive. The tuition is at a discounted rate for 2012, and tuition includes a course manual. This course is open to all individuals! Registration deadline is February 17th. 
  • Advanced Reiki Training:  March 2nd will be a one-day intensive course. The tuition is discounted for 2012, and includes a manual. Reiki Levels 1 & 2 are prerequisites for this course. Registration deadline is February 17th.
  • Access Intuition 101:  This course will be offered May 18th – 20th. This course is open to anyone interested in learning how to make better decisions and lifestyle choices by using your intuition! It is easy and magic. This course is a prerequisite for the certification in Medical Intuition. Make sure to register for this course before the space fills up!
  • Certification in Medical Intuition, Part 1:  This course will be offered September 17-19 in Sacramento, California. This is the first step in the process in Certification in Medical Intuition. The prerequisite for this course is Access Intuition 101. Make sure you register for this course before the space fills up.


2012 will be an exciting year with many opportunities for learning in my courses! Make sure to take advantage of all I have to offer. My courses will help you on your personal path of growth and self-discovery.

I love teaching and spending time with students. I hope you will be one of the people who come to a workshop in order to learn new life skills and to expand and grow. See the workshop page on my website for all the details. And yes, I will of course continue to see clients in my office!

Have You Cleaned Your House Lately?

A note from Biotics Research: Biotics Research has changed Bio-Immunozyme Forte™ from a tablet to a capsule. The formulation was not changed and so the recommended dosage remains the same.

woman at sunrise
Have you cleaned your house lately? By your house, I mean your body. This is the ideal time of year for your body to become renewed by detoxifying the collection of chemicals and toxins that have not been metabolized. These toxins may have been in your system for months or even years! Sooner or later, the build-up of these toxins creates symptoms of a disease or unknown obvious cause.

Personally, I have detoxified annually for years. The benefits for me include:

  • Eliminating cravings, especially after the holidays
  • Relieving headaches
  • Increasing my mental clarity
  • Creating a jumpstart on losing pounds accumulated during the holidays and winter
  • Eliminating joint aches and pains

Each person will experience a unique set of benefits, as each person has a different body chemistry that needs to be cleansed.

The best way to understand the process and advantages of detoxification is to watch this 4-minute video on Detoxification by clicking here. After watching this video, I can help you take the necessary steps to implement this health plan!

Taking Advantage of Flex Benefits

calculator and tax papers
Many places of employment offer Flex Benefits to employees. Are you taking advantage of your Flex Benefits?

Some of my services are covered under many Flex Benefits Programs. These are listed under the FlexSystem reimbursement in the IRS Tax Code, which was updated in November 2010.

Some of the categories included in the programs:

  • Dietary Supplements: medically prescribed for a specific medical condition. 2 examples of diagnosed conditions include osteoporosis and menopause.
  • Elective Procedures: Nutritional Evaluation

Utilizing your Flex Benefits can be very helpful in assisting with the cost of your Integrative Medicine / Nutrition approaches that I offer. Just ask for a receipt at your next visit. Take full advantage of the benefits offered to you!

Spread Your Wings

flying bald eagle
Make this the year of you! This year, 2012, is the year of expansion and change. We can all feel it in the air. Have you noticed? Many of the old ways of our lifestyles are not working as well as they once did. Spread your wings by doing something new to adapt to the changes in your life!

Do you know how to reduce stress in your physical, mental, and emotional body? The first step in reducing stress is to examine what you are telling yourself. What are you nattering about? What old tapes are you playing? These all take mental and physical energy, reduce our focus in the present moment, and drain us. Do you want to change this? Begin by looking at the big picture. Step back. Look at the entire flower garden instead of just one wilting flower that is done blooming.

Allow yourself to visualize a bigger picture, and know that everything happens for a reason. Guess what? You may never fully know the reason, but there is always a lesson in the experience. Be willing to change. It will make life easier.

I don’t focus on “New Year’s Resolutions.” Why resolutions and why the New Year? Instead, use each day as a starting point with clear intentions for what you want and where you are going in your life process.

Intentions are different than resolutions. At this time of constant change, resolutions do not keep up with the changes or allow us to incorporate new things. Resolutions are stated in the future. For example: I am going to exercise 4 times per week in 2012. Intentions are stated in the present or as if they already happened. For example: I am exercising 4 times per week in 2012. The change and quality in the words we tell ourselves make a huge difference vibrationally for what will actually manifest. Revisiting your intentions daily or weekly will allow you to change with the times as you grow to expand in your own life!

Energy Healing / Reiki sessions help us relieve stress and pain, gain clarity, focus, and help to maintain a sense of peace and well being. Would you like to get started or clarify your intentions? The Energy Medicine sessions I offer will facilitate this throughout the year!

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Contact Terri today

Terri Wiebold
Your Healing Insights
319-626-2416
terri@yourhealinginsights.com

Call anytime! I look forward to talking with you and discussing your questions.

Inner Access 101            International Center for Reiki Training 

American Holistic Nurses Association            Terri Wiebold on Linked In

My integrative medicine services bridge the gap between the holistic and medical models of health and healing. My clients include men, women, adults, children:  anyone who is a believer in health.

Health Is A Natural Human Potential.

Copyright 2013 by Your Healing Insights Register